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At 21, I grew from 5'10 (178cm) to 6'2 (186cm)

Being tall gets you more respect from men and admiration from women. You get more opportunities and you feel naturally confident. I was of average height, but it wasn't enough - I wanted to stand out as a man and dominate social circles easily - so after months of research, I concluded the ultimate formula to trigger a growth spurt, at the age of 21

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Skyscraper blueprint

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This guide provides you a step by step blueprint to achieve your desired height after puberty.

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